Thank you for choosing to slow down with me
Take your time with this piece. Read it slowly, come back to it, let it land in your body before your mind tries to explain it away.
If something in this piece resonates, know that you’re not alone in that experience. There’s a growing community of people asking similar questions and choosing to listen inward.
Sign up for next month’s
Breaking Beyond: Unplugged
I get to spend an entire month thinking about what to include in the next month’s newsletter. New and different ways to make you smile, bring you joy, remind you of yourself. Here’s a ‘lil sample list of what you can expect to receive.
Personal Note
Some updates from me about life, the state of the world, and things I’ve been pondering
Written Article
This is where you’ll get a written story, usually based on a very specific, very random life experience that is also universal
Journal Prompts
Based on the theme of the newsletter, there will be journal prompts every time to help you dig deeper
Music Playlist
What’s a good journal session without some music to create the right mood?
‘Lil Goodies
You’ll get some kind of little gift surprise; maybe some stickers, printed shots of pretty flowers, tea bag from a small shop, or any other number of things I get to spend time thinking about
Affirmation Cards
I like including these at random. They may not always be an affirmation card but some illustrated piece that has meaning. I like sorting these into envelopes at random so that you may receive the exact right message